“It doesn’t matter who you are, where you come from. The ability to triumph begins with you – always.” Oprah Winfrey So far we’ve talked...

Coming to the realization that I had to follow my intuition was something that began with the way I hosted my Retreats. But it didn’t...

“My inner strength knows no bounds” ~ If you ever get the chance to watch a dance fitness class at a gym, don’t watch the teacher....

“You probably would not worry about what people think of you if you could know how seldom they do!” ~ Olin Miller You have heard it...

“Find out who you are and do it on purpose.” ~Dolly Parton Have you ever felt petrified of being thought of as different or weird? For...

“Work out because you love your body, Not because you hate it.” When I was battling depression, I literally traded my health for my looks...

“I said to my body, softly:’I want to be your friend’. It took a long breath and replied: I have been Waiting my whole life for this.”...

by Coach Rehana Flacks - My Story “There is no prerequisites to worthiness. You are born worthy, and I think that is a message a lot of...

Seeking provisions (rizq) is a virtuous act in Islam As a start, let us understand that seeking sustenance with the right intention is,...

"i love when i realize i'm handling a situation better than my old self would have" -TinnyBuddha/Twitter HOW TO GET PRIVATE COACHING How...

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BUT BEFORE I CAN HELP YOU… …and welcome you to join my private coaching , I need you to understand that no matter what you want to...

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https://malala.org/malalas-story I find this young woman so inspiring. Read her story. You will have a whole new appreciation for...

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Believe in you, Value you, You got to show up for you and when you do, IT FEELS AWESOME!