.png)
Level-Up - Get Private Coaching
"i love when i realize i'm handling a situation better than my old self would have"
-TinnyBuddha/Twitter
HOW TO GET PRIVATE COACHING
How would you like to join a global community of growth-focused individuals and improve every aspect of your life with the best possible guidance and coaching?
How would you like to finally LEVEL-UP in any of these areas with a tested and proven method?
Hello friend,
I am extremely grateful for you being on this page, and truly believe that if you would like to “level up” in your life from a physical, financial, emotional, mental or spiritual aspect -
...this page might just be the most important thing you will ever read in your life.
Here is what you need to know about me before we continue:
I am Rehana, nice to meet you :-)
People mostly know me as “the Retreat Lady” thanks to the success of my retreats
Or the lady with the tasty treats
On my “Women In Leadership Group” I have promoted mental wellness and the support of women around the globe that are in business and so much more….
I have dedicated the last few years of my life to helping as many people as I can find their purpose.
And by the way,
If you are reading these words, my assumption is, you think my content in general - are at least somewhat useful.
Perhaps they have helped you find love, maybe overcome loss or a challenging time in your life - maybe I helped you let go of a limiting thought that was holding you back, or find motivation and hope at a time when you really needed them.
Either way, as the saying goes – “You haven’t seen anything yet!”
While 99% of the content I ever created is completely free, I still have so many people needing to connect with me, needing me to train them, to coach them.
If you are here, it is very likely you are also looking for this kind of guidance…
Maybe it is the first time you are considering an investment in yourself and your self-development…
Maybe you have been consuming a lot of self-help content - from motivational quotes to books and podcasts - and still ended up feeling lost….
And actually,
You might even feel like you have read “every book”, attended every workshop or self-help event, followed every famous mentor on social media, watched every TED talk, and still…
I suspect you are still feeling like there is something missing. I mean, you are here….
Moreover, the good news is, I believe you are here for a reason, and more importantly.
I THINK I KNOW WHAT IS MISSING
I have come to realize there are three pillars that are crucial for real progress and lasting transformation.
Nevertheless, before I tell you the “Formula”…
I would like to ask you:
Do you have any physical goals you want to achieve, energy-wise? Fatigue-wise? Feel better every day?
Do you have financial goals you want to reach?
o Maybe it’s to take care of your family, of the people you love, maybe to give them those experiences, maybe it’s to serve others (like it’s been for me)…
Or would you want to level-up emotionally? Off-load baggage of the past? Forgive someone? Be more open to new experiences or relationships?
Is it important for you to level-up mentally…?
o Are you aware of the fact that if you are faster, sharper, and smarter - you can be more effective, more successful - and actually achieve more in your life?
Would you like to level-up spiritually?
o After all, that is the root of all growth - when we understand ourselves better, we can overcome our limiting thoughts, and be open to change.
If you are nodding along right now saying, “yes Rehana, this is absolutely right”... this is going to be a huge opportunity for you to do that!
BUT BEFORE I CAN HELP YOU…
…and I welcome you to join my private coaching, I need you to understand that no matter what you want to achieve the reason you’re not achieving it is because you need the 3 C’s...
WHAT ARE THE 3 C's?
COACHING • CONSISTENCY • COMMUNITY
These are the three pillars of personal growth.
1. Coaching.
The role of a coach is to provide instruction that improves your performance. It usually comes from a place of experience or level of understanding that is more comprehensive than your own.
The reason this is important is that it provides a blueprint and targeted action steps that help point you in the right direction.
2. Consistency.
This is the heart of positive change. You must be dedicated and accountable to taking action in order to make progress in a significant way.
The results of your actions compound over time and begin creating larger results from the same input.
Consistency is very difficult, especially for positive behaviours that provide delayed gratification, but it is important to invest in being consistent up front to get the ultimate payoff you desire in the future.
3. Community.
You are probably familiar with the idea that you are the combination of the five people you spend the most time. If that is the case, then you simply are mirroring the behaviour of the people around you.
If you want to create change in your life, simply change the people you surround yourself with and the things that influence you will be more aligned with the behaviours of those people.
In your life, not everyone around you will be happy about your change, because it reminds him or her that they are not changing.
You need to surround yourself and stay connected with people who bring out the best of you and make you feel good about yourself and your journey.
NOW LET ME ASK YOU:
WHICH OF THESE three ARE YOU LACKING?
Whether it's one of those, two, or all of them, I'd like to tell you about what I came up with in order to serve as many people as I possibly can, and allow them to leverage the 3 C's to build a life they can be proud of:
And it is called...
30-Days of YOU
30-Days of YOU allows you to level up financially, emotionally, mentally & spiritually. It can help you level up in literally every aspect of your life...
We have had members of this group lose weight because that was their goal...
We have had people triple their income, saved their marriage, broken through anxiety, depression, stress and pressure...
And today, I would like to invite you to become part of the change you want to see, and help you be more confident, less stressed, and less dependent on people (or substances).
I would like you to use it in order to access your potential, unlock your inner power, discover your purpose, and improve every aspect of your life - career, finance, romance, friendships and family.
HOW?
Here is what is waiting for you inside 30-Days of YOU:
01
Weekly Coaching Sessions (with me - Live!)
I coach via skype or in person, and in that; you get my strategies, my tools, and my curriculum for living the best version of yourself!
We have everything from gratitude, forgiveness, gaining confidence, communication and factoring relationships dedicated to something you want to improve on.
I am offering direct coaching. I am present at every single call.
02
Weekly Meditation on my Facebook Page – Women in Leadership
10-minute sessions that can ABSOLUTELY change your day.
Meditation influences the body in the exact opposite way stress does— your heart rate and breathing slow, your blood pressure normalizes, your adrenal glands produce less cortisol, and your mind and body rejuvenate.
Between constant emails, texting, and social media— there is always something available to occupy our brains. However, mental fatigue is a real thing. The human mind was not built to process information every minute of every day. If you could allow your brain to truly rest, even for just five minutes each day, how would your life change? You won’t realize how much peace all that inner chatter was stealing from you until it goes quiet - but consistency is key, and that's what we help you achieve here - build that habit so it doesn't seem like it's taking too much of your time - instead, feeling like you're creating more time out of thin air!
03
Coaching Community
A global family of people who are already members, from all over the world Remember: "The person we will become in five years is defined by the people that we spend time with today and the books that we read today.”
04
In-Person Meetups!
Our members really do feel like a global family, and there are always meetups happening all over the world
"BUT, REHANA... HOW CAN I BE SURE THIS IS FOR ME?"
That is a fair question. Let me try to ask you a few simple questions that will help you figure out if 30-Days of YOU is for you...
Is it important for you to live your passion & find your purpose in life?
Is it important for you to gain clarity on your biggest dreams?
Would you like to learn how to cultivate positive fulfilling relationships?
Do you want to seek out new career paths, and improve your communication and confidence?
Do you know that a huge confidence boost could be the difference in your love life, your work life, in every area of your life?
If the answer to any of these questions is "YES!” I have one more very important question for you:
IS LEVELING-UP IN ANY & EVERY ASPECT OF YOUR LIFE
(Physically, Financially, Emotionally, Mentally & Spiritually)
WORTH R34 PER DAY TO YOU?
What would it be worth to have a life free of stress? To heal broken relationships? How much would it affect your financial situation to be sharper, more focused, and free to make better decisions - thanks to better clarity and higher confidence?
Pablo Coelho said "anything that costs you your mental health is too expensive", and I would like to ask you - how many things in your life are costing you your peace right now? Would it be nice to have something that costs so little, and brings peace into your life on a daily, weekly and monthly basis?
And it's funny... we all invest in friendships, we invest in relationships, in our work, on a day to day basis… but how many of us truly invested in ourselves?
Well, you can sign up for 30-Days of YOU for only R34 per day right now, and if you choose the once off payment of R999 you get a 30% discount, which comes out to R699 for 30 days, you are investing in yourself.
IN ADDITION, I GUARANTEE YOU WILL LOVE IT. How am I so confident?
Well, first, the numbers and thank you letters speak for themselves. Nevertheless, more importantly:
I will always want what is best for you. If you give this, program a chance today and don’t fall in love within the first 7 days? I will make sure you get a full refund, and I will be grateful that you gave yourself a chance - because investing in ourselves means we believe we have something to invest.
Remember— growth happens when you choose to move forward one good moment, one good habit, and one good decision at a time.
.
With a 7-day money back guarantee and time limited bonuses!
ATTENTION: TIME LIMITED BONUS!
Join before 31 December 2022 to receive Rehana’s 12-week meal plan (Valued @ R350) 100% FREE.
Build a healthy body, mind and soul, find your people, and know when it is love
12-Week Meal Plan
Recipes
Understanding your body and what it needs
Scientific ways to approach a healthy relationship with your body and mind.
Deep powerful insights have massive impact on the quality of your life
With a 7-day money back guarantee and time limited bonuses!
Just one more thing...
THE REHANA FLACKS COMMITMENT CHALLENGE
Have you made the decision to join me in this private coaching? Great!
BUT... I am not here for a quick fix. The most meaningful changes and those that last - happen when consistency is involved over longer periods.
Therefore, what I would like you to do when you join is commit to yourself to give this program a real chance. Make a commitment to stick to it.
If you can - make a pact with yourself, to commit to this program.
And...
If you can commit to yourself to giving this a real chance, and change your life forever by sticking to the program for the full 30 days, I would like to encourage that commitment, and...
HERE IS WHAT I AM WILLING TO DO TO ENCOURAGE YOUR COMMITMENT:
1. I will host your first VISION PARTY - FREE and you can include three friends at this party at no additional cost(and I will do it RIGHT NOW).
2. You can include 3 friends at your VISION Party also free all of which cost way more than the value of the 30-days of YOU Program
🎁 BONUS #1: 12-Week MEAL PLAN - R350 worth
“Approaching myself with kindness is non-negotiable”.
Discover the simple exercise enjoying your meals and staying healthy at the same time. For you to appreciate the things in your life, fall back in love with yourself, love your body, your mind, and your heart - and make that love grow with every meal you take.
“When I love myself - I love the world” It’s such a cliché, but it’s true - the first step to improving every relationship in your life, find purpose, and share your gift with the world, starts with loving yourself, which in turn, starts with practical, intentional, pro-active gratitude.
🎁 BONUS #2: VISION PARTY – R650p/p worth
Focus and plan to turn our dreams to reality. Three practical principles you can start practicing RIGHT NOW, in order to overcome our tendency to choose suffering over breaking out of our comfort zone
Do not let the behaviour of others destroy your inner peace.
Shield yourself from negativity and toxicity.
Develop confidence by combating feelings of insignificance.
Learn the small habit of changing your own vocabulary in order to break conditioned patterns that break confidence.
It is time to align yourself to your goals and intentions fully.
Daily WhatsApp messages with a task for the day
Weekly one-on-one Coaching to catch up on your progress and the tools of the program
A growth-focused Community for connection and support (Online and Meetups)
🎁 12-Week Meal Plan - FREE.
🎁 Vision Party with 3 additional friendsFREE
Monthly
R999 month
The Tarajia-al-Afia Cancel-Anytime Guarantee
TAA will always want the best for you... If you do not fall in love, receive a full refund within the first 7 days.
We 100% guarantee you will love 30-Days of YOUor receive a full refund within the first 7 days. And... Keep the bonuses.
FAQ
1. "How much time does 30-Days of YOU take?"
30-Days of YOU is designed to be 100% at your own pace and in your own time. It is as simple as that. Engage with the weekly workshops and meditations, even if it is 30 minutes per week.
You are never behind, and you are never late.
2. "I’m scared I can’t be 100% dedicated, that I won't find the time to invest.... Will I be able to get the same price and bonuses if I join in the future?"
I understand completely. Here is my advice to you:
We always put time limits on what we love - but we do what we do not love all of the time. Right?
How many of you reading this page right now want to spend more time with your family? How many want more abundance in your life? How many of you want more work-life flexibility?
To attain these things, there has to be some short-term instant sacrifice right now. There has to be some progress and movement RIGHT NOW.
I told my friend a while back - you have two choices in life:
You either live a so-called “balanced” life for 10-15 years, with lots of uncertainty, you’re not really sure what’s going on” - OR - you go ALL IN for 2 years, maybe 3-5 years, but you set yourself up to be the best you can be.
3. “Rehana, it’s important for me! But I just don’t see how I can invest the time!”
I understand completely, and I will share some advice with you in a minute if you would like to solve this problem (and make sure this is not an excuse that is holding you back from investing in yourself).
First, I would like to walk you through some of the habits of some of the most successful people on earth...and I’m not just talking about wealth monetarily, I’m talking about healthy, wealthy and wise - people who are satisfied, who are fulfilled, people who are working towards, greater goals, and meaning in their life...
Researchers found that 80% of those people read for 30 minutes or more per day…
2/3 of them watch less than an hour of TV or online videos (Netflix/YouTube)... and when they do watch. It is usually something that helps them grow - helps them move forward.
“IF WE DON’T SACRIFICE FOR WHAT WE WANT, WHAT WE WANT BECOMES THE SACRIFICE”. Read that again.
In addition, I know, you are probably thinking “Rehana! It’s so much easier to invest the time when you’re successful”.
You might think successful people invest in themselves because they have the time and the money - but research shows 88% of them invested in themselves for 30 minutes or more EVERY DAY - they were doing that from BEFORE their success!
The people that are struggling financially for most of their lives -research shows only one in fifty people invest in themselves every day. Personally, I spent 2016-2017 reading a book a day - and it is not because I had the time, I MADE the time, because it grew my intellect and mind set, and actually improved my life.
(And honestly, I'm saving you a lot of that time with just the one bonus you're getting if you join the 30-Days of YOU Program, and literally giving you time as a gift, all wrapped up with a bow!)
When you invest in yourself with time, energy, or money - you level up in every aspect of your life. Moreover, you make it back immediately!
What should you do about this?
Well, the three key elements of productivity are attention, time, and energy. Be intentional with your time. Learn to be deliberate with your focus. Choose what you spend your energy on wisely.
With Tarajia-Al-Afia, we aim to free up your time and energy and get you out of that loop of never having time "to free up time"... Worse:
Never having the energywhen you dohave the time.
Alternatively, never having clarityof what you should spend your time.
Remember - to get out of the loop and attain these things, there has to be some short-term instant sacrifice RIGHT NOW... there has to be some progress and movement RIGHT NOW.
Growth happens when you choose to move forward one good moment, one good habit, and one good decision at a time, and today the best decision you can make is to invest in yourself.
4. “Rehana - can I get the bonuses without joining the 30-Days of You Program?"
No. You currently cannot get them anywhere else (and even if you could, they would cost more than the program) - but more importantly:
You will not enjoy the coaching, consistency and community that the Program offers. The plan is all about encouraging you to make a commitment to change - that is why we are literally giving you two free bonuses!
5. “How exactly does 30-Days of YOU work?"
You will receive daily messages via WhatsApp with a task for the day. In addition, at the end of the week we will have a live chat via Skype or in person on the progress of the program and how much more you can do with it to achieve your goals.
Each one-on-one coaching session is 30 to 45 minutes long. You will be able to take full advantage of the program, even if you do not live in South Africa?
6. "Can I have a one-on-one session with Rehana?"
Absolutely.
It is time to align yourself to your goals and intentions fully
Join the Program, get amazing bonuses, and discover the best version of yourself!
Disclaimer: Nothing contained on this intends to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. The safety and security of our members is our top priority. Individual results may vary.
Comments