<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tarajia-Al-Afia]]></title><description><![CDATA[Taraji Al-Afia]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 31 Oct 2026 08:41:25 GMT</lastBuildDate><atom:link href="https://rehanaflacks.wixsite.com/tarajialafia/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[YOU MUST APPLY IT]]></title><description><![CDATA[“It doesn’t matter who you are, where you come from. The ability to triumph begins with you – always.” Oprah Winfrey So far we’ve talked...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/you-must-apply-it</link><guid isPermaLink="false">66ad4f8bbf611ec1e9615651</guid><pubDate>Fri, 02 Aug 2024 22:18:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_cd6de53d20d74a31a1b3e95a37d1ae3d~mv2.png/v1/fit/w_1000,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Change]]></title><description><![CDATA[Coming to the realization that I had to follow my intuition was something that began with the way I hosted my Retreats. But it didn’t...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/change</link><guid isPermaLink="false">66aa26afe41e03a65ce2a1f8</guid><pubDate>Wed, 31 Jul 2024 12:24:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_4846f52bff5a44989440f27ec2f1aadd~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Do It Your Way]]></title><description><![CDATA[“My inner strength knows no bounds” ~ If you ever get the chance to watch a dance fitness class at a gym, don’t watch the teacher....]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/do-it-your-way</link><guid isPermaLink="false">6691f051ecbf832f161b2b65</guid><pubDate>Sat, 13 Jul 2024 03:30:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_b149bf82b64d49968b9f23497f768aad~mv2.png/v1/fit/w_1000,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[No One Cares]]></title><description><![CDATA[“You probably would not worry about what people think of you if you could know how seldom they do!” ~ Olin Miller You have heard it...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/no-one-cares</link><guid isPermaLink="false">6691e2a7febecbcf99455c85</guid><pubDate>Sat, 13 Jul 2024 02:27:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_48991aa9f9f3432e967aac5e775e5f7b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Finding Your Truth]]></title><description><![CDATA[“Find out who you are and do it on purpose.” ~Dolly Parton Have you ever felt petrified of being thought of as different or weird? For...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/finding-your-truth</link><guid isPermaLink="false">6691dba960071a0e9b7508eb</guid><pubDate>Sat, 13 Jul 2024 02:09:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_87c1fa61d7694c3da77efbe50d44fbc9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Obsession]]></title><description><![CDATA[“Work out because you love your body, Not because you hate it.” When I was battling depression, I literally traded my health for my looks...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/obsession</link><guid isPermaLink="false">6691d6baeb36b7f59b4b391d</guid><pubDate>Sat, 13 Jul 2024 01:38:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_e7524ca6e2dc46fcb4750823675c3892~mv2.jpg/v1/fit/w_880,h_880,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[The Beginning of Depression]]></title><description><![CDATA[“I said to my body, softly:’I want to be your friend’. It took a long breath and replied: I have been Waiting my whole life for this.”...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/the-beginning-of-depression</link><guid isPermaLink="false">6690eb6923daf16a28a62d9b</guid><pubDate>Fri, 12 Jul 2024 09:06:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_98dc3fff689f4a52b19416c3f8a0bcd2~mv2.png/v1/fit/w_474,h_212,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Mental Health And reconnecting with my Inner Strength]]></title><description><![CDATA[by Coach Rehana Flacks - My Story “There is no prerequisites to worthiness. You are born worthy, and I think that is a message a lot of...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">66904ae1b94cda922163da15</guid><pubDate>Thu, 11 Jul 2024 21:45:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/78d045_bd3b500c853c4af4a99079daf3ac4a2a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Work Ethics in Islam: Creating the Best Environment and Objectives for Our Work Culture]]></title><description><![CDATA[Seeking provisions (rizq) is a virtuous act in Islam As a start, let us understand that seeking sustenance with the right intention is,...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/work-ethics-in-islam-creating-the-best-environment-and-objectives-for-our-work-culture</link><guid isPermaLink="false">63c13f0770a17d2bc02f5512</guid><pubDate>Fri, 13 Jan 2023 13:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_8e1af30c37ef4bd484d35609c3940d2e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Level-Up - Get Private Coaching]]></title><description><![CDATA["i love when i realize i'm handling a situation better than my old self would have" -TinnyBuddha/Twitter HOW TO GET PRIVATE COACHING How...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/level-up-get-private-coaching</link><guid isPermaLink="false">63760360e530462237af90f8</guid><pubDate>Thu, 17 Nov 2022 09:54:55 GMT</pubDate><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Wellness Retreat - August 2023]]></title><description><![CDATA[Book your spot - email me: rehanaflacks@gmail.com]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/wellness-retreat-august-2023</link><guid isPermaLink="false">6374c510fa4e977b281e0282</guid><pubDate>Wed, 16 Nov 2022 11:10:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_f39e991dcd8741479b4d9a25e286297f~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Private Coaching to Finally Level-Up!]]></title><description><![CDATA[BUT BEFORE I CAN HELP YOU… …and welcome you to join my private coaching , I need you to understand that no matter what you want to...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/private-coaching-to-finally-level-up</link><guid isPermaLink="false">6374c3a8884013c99d4790d7</guid><pubDate>Wed, 16 Nov 2022 11:04:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_b12f082dddad44389166bf9157805fc7~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Chasing Purpose Does not mean you have to sacrifice financial security!]]></title><description><![CDATA[Right now I’m offering my life-changing Purpose. The normal cost is R999… so, if you buy now you’re getting a 30% discount. - 30 Days of...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/chasing-purpose-does-not-mean-you-have-to-sacrifice-financial-security</link><guid isPermaLink="false">63468fca1d81a5304744aeee</guid><pubDate>Wed, 12 Oct 2022 10:00:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_b8f7773a62754fceacc13ee72eedf3ce~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Mental Health &#38; Wellness Coaching]]></title><description><![CDATA[Promotion for the Month of October 2022 - Sign up in October 2022 for 30Days of You Program and receive a 30% discount on R999.]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/mental-health-wellness-coaching</link><guid isPermaLink="false">6345386cfcf052b721feb3ee</guid><pubDate>Tue, 11 Oct 2022 10:22:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_1775988af5c546129fc65ba577e9e4d0~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Malala Yousafzai - A right to EDUCATION]]></title><description><![CDATA[https://malala.org/malalas-story I find this young woman so inspiring.  Read her story.  You will have a whole new appreciation for...]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/malala-yousafzai-a-right-to-education</link><guid isPermaLink="false">63440d5d853b62f41d3ca45c</guid><pubDate>Mon, 10 Oct 2022 12:20:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_7cfa3b8777d9481d87783a4221078f14~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Mental Health and Wellness Coaching]]></title><description><![CDATA[Invest in yourself and start with my 30Days of You Program - whatsapp me to know more on 0786 199 877]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/mental-health-and-wellness-coaching</link><guid isPermaLink="false">6343fbb55c419f31d2db4e19</guid><pubDate>Mon, 10 Oct 2022 11:04:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_0ddd60e79c994fcfafad5a2e2e634900~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Collective Energy Money Drive]]></title><link>https://rehanaflacks.wixsite.com/tarajialafia/post/collective-energy-money-drive-2</link><guid isPermaLink="false">6339a9666ebda2f213f52211</guid><pubDate>Sun, 02 Oct 2022 15:08:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_0d3724c992a8417aac88a58c6e483cca~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Collective Energy Money Drive]]></title><link>https://rehanaflacks.wixsite.com/tarajialafia/post/collective-energy-money-drive-1</link><guid isPermaLink="false">6339723c2df56997f006a9e0</guid><pubDate>Sun, 02 Oct 2022 11:13:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_00d32c771f6c47e186803c402c30afbc~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[A-M Meeting ~ 09 October 2022]]></title><link>https://rehanaflacks.wixsite.com/tarajialafia/post/a-m-meeting-~-09-october-2022</link><guid isPermaLink="false">63396ccb76ccc9e94345c524</guid><pubDate>Sun, 02 Oct 2022 10:50:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_b535ef9e35424998aaebccb91ee72121~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item><item><title><![CDATA[Purpose]]></title><description><![CDATA[Believe in you, Value you, You got to show up for you and when you do, IT FEELS AWESOME!]]></description><link>https://rehanaflacks.wixsite.com/tarajialafia/post/purpose</link><guid isPermaLink="false">63358d19714b63f3703ba38c</guid><pubDate>Thu, 29 Sep 2022 12:18:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74692a_15a80524de6f43309b8e0d9a5c2f698a~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rehana Flacks</dc:creator></item></channel></rss>